What’s a Physiotherapist?

Physiotherapists improve your quality of life through an assessment, diagnosis and treatment of your condition.

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Benefits of Pilates

Pilates is a total-body workout created by Joseph Pilates over a century ago to rehabilitate injured WW1 soldiers and, subsequently, to strengthen and condition dancers

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Looking to try Yoga/Pilates? 

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What’s an Osteopath?

Osteopaths are highly trained health care professionals that specialise in the neuromuscular system. 

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Acupuncture…is there a point?

Acupuncture is a technique where ultra fine needles are inserted into specific points on the body. It aims to regulate the body and restore balance using Traditional Chinese Medicine theory. 

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