What’s a Physiotherapist?
Physiotherapists improve your quality of life through an assessment, diagnosis and treatment of your condition.
Benefits of Pilates
Pilates is a total-body workout created by Joseph Pilates over a century ago to rehabilitate injured WW1 soldiers and, subsequently, to strengthen and condition dancers
Looking to try Yoga/Pilates?
What’s an Osteopath?
Osteopaths are highly trained health care professionals that specialise in the neuromuscular system.
Acupuncture…is there a point?
Acupuncture is a technique where ultra fine needles are inserted into specific points on the body. It aims to regulate the body and restore balance using Traditional Chinese Medicine theory.